Vinyasa Intensive Workshop with Heather Falkin

This workshop will explore the relationship between finding the proper alignment of a pose and feeling the freedom of flowing from one asana to the next.  We will practice listening intuitively to our bodies cues so that we can respond authentically.  The practice will be fun and energetic with lots of opportunities for you to explore the balance between effort and ease and ultimately.  Finding that balance will help you to take your practice to new levels of enjoyment.

Location: Queen Anne studio

Time: 12:30pm to 3:30pm

Date: Saturday, January 19th

Cost: $35 in advance, $40 the day of

Pre-registration is recommended. Call 206.283.9642 or 206.529.0581 to register.