| MONDAY |
Level |
| |
10:00-11:15 am |
Nicole |
Hatha Flow |
II |
| |
4:15-5:30 pm |
Nicole |
Healthy Backs |
ALL |
| |
5:45-6:45 pm |
Chiara |
Core |
II |
| |
7:00-8:15 pm |
Lisa |
Hatha Flow |
I-II |
| TUESDAY |
Level |
| |
6:00-7:00 am |
Jessica |
Morning Practice |
ALL |
| |
9:30-10:45 am |
Stefanie |
Hatha |
I-II |
| |
12:00-1:00 pm |
Heather |
Vinyasa |
II-III |
| |
4:30-5:30 pm |
Lisa |
Hatha Flow |
I |
| |
5:45-7:00 pm |
Nicole |
Hatha Flow |
I-II |
| |
7:15-8:30 pm |
Nicole |
Hatha Flow |
II |
| WEDNESDAY |
Level |
| |
10:00-11:15 am |
Lisa |
Hatha Flow |
II |
| |
5:45-6:45 pm |
Lisa |
Hatha Flow |
II |
| |
7:00-8:15 pm |
Lisa |
Hatha Flow |
I |
| THURSDAY |
Level |
| |
6:00-7:00 am |
Jessica |
Morning Practice |
ALL |
| |
9:30-10:45 am |
Stefanie |
Hatha |
I-II |
| |
12:00-1:00 pm |
Heather |
Vinyasa |
II-III |
| |
4:30-5:30 pm |
Lisa |
Hatha Flow |
I |
| |
5:45-7:00 pm |
Nicole |
Hatha Flow |
I-II |
| |
7:15-8:30 pm |
Nicole |
Hatha Flow |
II |
| FRIDAY |
Level |
| |
10:00-11:15 am |
Nicole |
Hatha Flow |
II |
| |
4:15-5:30pm |
Nicole |
Healthy Backs |
ALL |
| |
5:45-6:45 pm |
Chiara |
Core |
II |
| |
7:00-8:15pm |
Lisa |
Meditation (2nd/4th Friday) |
ALL |
| |
7:00-8:15 pm |
Mary
|
Yoga Nidra (3rd Friday) |
ALL |
| SATURDAY |
Level |
| |
9:00-10:15 am |
Nicole |
Hatha Flow |
I-II |
| |
10:30-11:45 am |
Thendara |
Hatha |
I |
| |
4:00-5:30 pm |
Nicole |
Hatha Flow |
II |
| SUNDAY |
Level |
| |
9:00-10:15 am |
Lisa |
Hatha Flow |
I-II |
| |
10:30-11:45 am |
Jodi |
Hatha Flow |
II |
|
4:00-5:15 pm |
Lisa |
Intro Series |
I |
| |
5:30-6:45 pm |
Jodi |
Hatha Flow |
II |
|
|
Last Updated ( Thursday, 26 June 2008 )
|