Introduction to Yoga: A 6-Week Series 

An intro series is a great place to begin your yoga practice. Increase flexibility and strength, release tension and develop concentration and body awareness. This series is designed to provide an understanding of basic yoga postures and breath practices. 

Yogalife Greenlake
Sundays 4:00 - 5:15pm - Upcoming intro series start dates: May 18th and July 6th

Note: The Thursday Intro Series section at Greenlake has been cancelled. Apologies for any inconvenience!

Yogalife Queen Anne
Sundays 4:00 - 5:15pm - Upcoming intro series start dates: May 18th and July 6th 

Cost is $75 for 6 classes.  Payment is non-refundable and non-transferrable after the first class. Pre-registration and pre-payment are required.  Register by calling (206)283-9642 (for the Queen Anne series) or (206)529-0581 (for the Greenlake series).

Please arrive 10 minutes early with an empty stomach and an open mind.  Mats and props are provided.  No previous yoga experience required.